850 W Irving Park | Chicago, IL 60613
155 N Michigan Ave #533 | Chicago, IL 60601
nitayach@gmail.com | (630) 479-9752
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Dr. Chawla was featured on an episode of the Chicago Psychology Podcast! Listen now to her interview with Dr. Scott Hoye on her experience and insights into working with South Asian couples.
Below you can find some useful information on various mental health topics from PsychCentral.
Psychotherapy
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Rewiring Your Brain for Positivity with ‘Mature Gratitude’
Source: Psychotherapy | Published on 2021-11-23
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Podcast: Loneliness and Litigation: A Lawyer’s Case Study
Source: Psychotherapy | Published on 2020-12-10
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Inside Schizophrenia: Evolution of Schizophrenia Treatments
Source: Psychotherapy | Published on 2020-12-09
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Podcast: Relationships and Rose-Colored Glasses
Source: Psychotherapy | Published on 2020-10-15
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The Fallacy of Positive and Negative Emotions
Source: Psychotherapy | Published on 2020-08-26
Parenting and Children
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29 Tips to Improve Your Mother-Daughter Relationship
Source: Parenting & Children | Published on 2021-07-21
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The Parent’s Balancing Act: Using the Word ‘No’
Source: Parenting & Children | Published on 2020-08-29
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Parenting the Highly Sensitive Child
Source: Parenting & Children | Published on 2020-08-27
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5 Ways to Cope with Parenting Stress
Source: Parenting & Children | Published on 2020-08-26
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Back to School and Cognitive Dissonance
Source: Parenting & Children | Published on 2020-08-24
OCD
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Is there a link between OCD and Autism?
Source: OCD | Published on 2021-11-15
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What to Do with Intrusive Thoughts?
Source: OCD | Published on 2020-08-12
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COVID-19 and Responsibility OCD
Source: OCD | Published on 2020-06-23
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COVID-19 Challenges to OCD and ED Recovery
Source: OCD | Published on 2020-04-22
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How the Coronavirus Affects People with Health Anxiety
Source: OCD | Published on 2020-03-13
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Psychology Around the Net: February 8, 2020
Source: OCD | Published on 2020-02-08
Depression
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Is Depression Affecting Your Decision Making?
Source: Depression | Published on 2021-11-28
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Living with Depression: A Letter to Your Loved Ones
Source: Depression | Published on 2021-11-22
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Podcast: Depression Management Hints and Tips
Source: Depression | Published on 2020-11-24
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What I Wish I Had Said about Mental Health and Suicide
Source: Depression | Published on 2020-08-25
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Suicide After Suicide: What We Must Do to Break the Cycle
Source: Depression | Published on 2020-08-16
Anxiety
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What is Your Window of Tolerance?
Source: Anxiety | Published on 2021-11-19
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Podcast: How to Mentally Prepare for Anything
Source: Anxiety | Published on 2020-10-22
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Dealing With Anxiety in the Time of COVID-19
Source: Anxiety | Published on 2020-09-21
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Is Your Brain Tired? You May Be Mentally Fatigued
Source: Anxiety | Published on 2020-08-28
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Have You Caught an ‘Emotional Virus’?
Source: Anxiety | Published on 2020-08-17
Mental Health Links
Associations & Institutes
Hypnosis
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Chicago Society for Clinical Hypnosis
Suicide Awareness and Hotlines
Depression
Anxiety Disorders
Obsessive-Compulsive Disorder (OCD)
Posttraumatic Stress Disorder (PTSD)
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Give an Hour— for veterans and their families
Addiction and Recovery
Eating Disorders
Personality Disorders
Attention-Deficit Hyperactivity Disorder
Child Abuse and Domestic Violence
Developmental Disorders
Diagnosis
Medication
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DrugWatch.com provides up-to-date information about prescription and over-the-counter medications, including details about associated side effects.
The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
Phsyical Health Links
The following resources are general resources to support over-all well-being and physical health. The resources are intended to complement, not replace, professional medical advice.
Medications and Health Supplements
Women’s Health
Fitness
General Health
Conditions
Contact
Please call or email anytime using the information below.
(630) 479-9752 | nitayach@gmail.com
850 W Irving Park Rd
Chicago, IL 60613
​
155 N Michigan Ave #533
Chicago, IL 60601